Massages

 

 

The Green Tree Massage

Massage reduces stress, increases circulation, promotes a feeling of well-being, and enhances recovery from muscle strain and release of stored toxins.  The Green Tree signature massage includes Swedish massage with light to moderate pressure, warm towel compresses, and a heated neck pillow.   Our integrative style of massage will renew and revive your mind, body, and spirit.

60 minute: $80, 90 minute: $110

 

Power Massage

This therapeutic massage is designed to target specific tensions with deep pressure. Indulge in this firm, deliberate massage for chronic pain and deeply held patterns of rigidity.

60 minute: $95, 90 minute: $135

 

Mother To Be

Pregnancy places strong demands on a woman’s body.  It is a time to be nurtured and pampered.  This massage relieves tensions and aches caused by the extra weight, as well as focuses on the shift in the center of gravity to reduce swelling.  The Mother To Be Massage soothes the nervous system, acts as a tonic, reduces fatigue, and enhances energy.  It can also be used to induce birth after 38 weeks.*

Mommy to Be Tips: 

·      No massage until second trimester for the safety of mother and baby

·      Do not get a prenatal massage if you experience nausea, fever, bleeding, high blood pressure, metastatic cancers, contagious symptoms, diabetic related issues.

·      A massage therapist will avoid massaging irritated skins, bruises, legions, inflamed areas, cysts, varicose/spider veins, keloid scars. A massage therapist will avoid use of heated stones, blankets, towels, very deep pressure, and aroma therapy.

·     You will not lie on your stomach unless massage is done with the pregnancy cushion. You will not lie flat on your back, but you will lie on a wedge when face up.

· Moms close to delivery date and looking to speed up delivery can do/use: Squats, assisted squats, semi-sitting, long walks (30 mins or more), hand and knees positioning, massage above and below the inner ankles, castor oil.

60 minute: $90

 

Couples Escape

Renew, rejuvenate, and reconnect.  You and your partner will enjoy a blissful hour of massage for a healthy body and soul.  Massage strokes are used to loosen tired muscles, relax the body, and bring peace to the mind.

60 minute: $165

 

Express Green Tree Massage

A massage that releases stress and targets the tension stored in the head, neck, shoulders, and back. It gets directly to common problem areas.

30 minute: $55

 

Reflexology

Foot reflexology targets points in the feet that correspond to organs and systems in the body.  Not only relaxing, reflexology promotes healing benefits in both mind and body.  Muscle pain and stiffness can be reduced or eliminated.  Reflexology can contribute to the prevention of headaches, stress, asthma, and sinus conditions.

30 minute: $45

Massage Enhancements

         Heated stones (on back only)                 $10

         Deep Pressure                                        $10 - $25 (depending on duration of massage)

         Ultimate Hand or Foot Treament            $35

         Pain Relief Treatment                               $10

         Customized Aromatherapy                     $10

                Choose from allergy and sinus relief, migraine relief, sleep aid, and be joyous.

 

 

Massage Tips:

  • Drink plenty of water before and after your visit for the best results.

  • Undress to your level of comfort.

  • Talk to your therapist.  They want to make your session as enjoyable as possible.  Let them know anything that will aid in making the experience as fantastic as possible.  For example, you could let them know the amount of pressure you desire, if you have any allergies,  if you would like massage enhancements such as heated stones, and/or the areas you would like them to focus on. 

  • Privacy - The therapist will either leave the room or otherwise provide privacy while you undress. A sheet or towel is provided for draping during the massage and the therapist will uncover only the part of your body being massaged, ensuring that modesty is respected at all times. After the massage is finished, you will be provided with privacy while dressing.

  • Don’t get up too quickly and do allow for some open, quiet time after your massage session. If you’re dizzy or light headed after the massage, do not get off the table too fast. It also may take a little time to integrate or absorb the results of the massage session. 

  • Some people like to talk during a massage, while others remain silent. Tell your massage therapist what you prefer.